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Getting Back on Track

January 6, 2013 by Aleah Leave a Comment

Getting Back on Track

I have always known how difficult it would be to run again after months and years of no running, but I never realized it would be this hard. I stopped running completely in 2010 because my lower back injury was getting worse. After years of seeking treatment, I finally felt better enough last year to run again. I'd always told myself I would go back in training, but … [Read more...]

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