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On Running and Happiness

June 24, 2011 by Aleah 6 Comments

On Running and Happiness

For more than a year, I had stopped running. I’d injured my lower back during my training for my first marathon, and I hadn’t had the sense to have it checked up. In the past year, I have undergone physical therapy, did my core strengthening exercises, and taken alternative therapies like acupuncture and hilot (deep tissue massage). Running by the beach ©AaronIn the time … [Read more...]

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