I’m back! Yes, I’m running again. After 16 months of absence, x number of consultations with the ortho, one acupuncture session, x number of deep tissue massages, x pounds gained, nine sessions of physical therapy, and six sessions of osteopathy, I’m finally confident enough to pound the pavement again.Sangkhlaburi has the longest wooden bridge in Thailand.I was in … [Read more...]
On Running and Happiness
For more than a year, I had stopped running. I’d injured my lower back during my training for my first marathon, and I hadn’t had the sense to have it checked up. In the past year, I have undergone physical therapy, did my core strengthening exercises, and taken alternative therapies like acupuncture and hilot (deep tissue massage). Running by the beach ©AaronIn the time … [Read more...]