I still remember the early years of my running life. I would check the races against my schedule, plan my training, and then register. As I was not (and still not am) an avid racer, I only joined a few events per year, based mostly on the organizer and the distances. Choosing the race was a big thing for me; there were only two middle distance races then, Yakult's 16k run and … [Read more...]
New Year’s Resolution: Run Well
My running shoes have become giant erasers on my feet. Every footstrike rubs away some memory of a previous indiscretion with food or smoke or drink. Every successful mile releases me from the grip of the demons of failure. Every starting line is another chance to prove that my past will not determine my future. -John BinghamLike most people, I, too have my share of New Year's … [Read more...]