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The Benefits of Barefoot Running

March 16, 2013 by Aleah Leave a Comment

Barefoot running is running on any surface without the protection of modern padded running shoes. Some enthusiasts consider the Vibram FiveFingers, the very thin-soled shoes that look like rubber gloves for the feet, similar to running barefoot itself. The purpose of wearing these is to protect the feet from sharp objects that may cause injuries.Photo ©RunnersConnect.net  … [Read more...]

Barefoot Running with Vibram FiveFingers

October 2, 2010 by Aleah 3 Comments

Barefoot Running with Vibram FiveFingers

When I heard about Vibram FiveFingers, all I could think of was, "Good, I can have something to wear when I run on the beach."Vibram looks weird alright, and I can already imagine my neighbors' astonishment when they will see me wearing it. Like a lot of runners I know, I miss the time when I was running around sans footwear when I was a child. At home during the holidays, I … [Read more...]

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